June 12, 2008

Should You Cleanse Before Starting a Weight Loss Program?

The real question is how are you planning to cleanse your body to get ready for a weight loss program? Most people will starve or drink a water concoction with maple syrup for a week before they actually start their diet. But in reality you’re doing more damage and could possibly add more weight once you do start your diet – which can be discouraging. Instead switch your focus from cleansing to training. Use the first 14 days of your diet as a trial and error period where you start making healthier choices.

 
Food Smart: Training Tools for Both Mind and Body

SpaBiz
Marketing Strategies to Increase New Clients and Returning Guests

As economic woes continue, spa businesses must become a little more creative in effort to increase profits. There are many new ways to generate sales leads today: email campaigns, website optimization, social media, podcasts, but even with all these options, direct mail remains one of the most powerful lead-generating tools – and the best part is that it can be pretty inexpensive.

Find three creative tools to help boost your spa profits

Find Three Creative Tools to Help Boost Your Spa Profits

Talk to Us

We want to hear your thoughts, questions or concerns when it comes to nutritional supplements and your spa. Sequence XO is a community of nutritional experts trying to increase the awareness of nutritional supplments for a healthier lifestyle. Call us at 949.608.7112 or email us info@sequencexo.com